Gradient

a holistic approach to

your wellbeing

learn to feel at home within your own body

connect to a rewarding, sustainable and ​joyful body-mind practice

"A monumental thank you for your yoga sessions this last week - to say it has been a godsend is to underestimate the impact and place of peace and connection I have come to find from this virtual community"

- FIONA

"Thank you so much... bringing zen and sunshine to our home via technology"

- CHRISTY AND BEN

"I can’t recommend Sarah enough. 

I so look forward to her classes which are relaxing, often testing but always inspirational."

- CHRIS

Gradient

what's new

 

N E L

ethically and sustainably considered gifts for you and your home, that don't cost our home

eye-pillow-herring-linen.jpeg

gift vouchers

available for all yoga passes, 121s and yoga on demand packages

 

give the gift of chilltime this christmas

Paper Packaging

yoga on demand

packages designed to support your wellbeing, for times when the routine is subject to change

this is movement and resting for busy people. press play when it suits you

2000CC07-D8F6-48DF-8C63-79E455BDC474_1_1
 
Gradient

meet sarah

Sarah has a therapeutic approach to yoga, empowering individuals to move and rest well.

Classes are a fusion of Sarah's continued training and regular self-practice of yoga and meditation. This includes Hatha Yoga, Flow, Yin, Restorative Yoga, yoga nidra, and exercises for myofascial release. Sarah also teaches yoga to support health during pregnancy. 

 

Sessions are designed to be relaxed, welcoming, nourishing and explorative. Each class has a different theme and intention;

a unique blend of asana (postures), pranayama (breathwork) meditation and relaxation.

If you'd like to incorporate these tools for wellbeing into your weekly routine, at your office, or at a special event you've got coming up, do get in touch and we can discuss your needs. 

 
Gradient
  • Instagram

Fancy a free meditation?Sign up to my mailing list

A monthly letter sharing special offers, words of encouragement and resources to support your wellbeing 

  • Instagram
  • Spotify
  • Facebook

© 2017-20  by  S C Y O G A