online booking

9.15 - 10.15am | energise + awaken

7 to 8pm | time to let the day go. time to switch off.

9.15 - 10.15am | energise + awaken

12.15 - 1pm | minimise your mental tabs... tools for keeping calm

5.30 - 6.30pm | let's chill our beans

9.15 to 10.45am | a longer weekend yoga practice for ultimate reviving