121 Yoga

What to expect

They say one hour of private yoga equates to ten hours of group classes. Honour your schedule and your unique human design. Whether you're time-poor, a yoga newbie or you'd like the undivided attention of your guide, private tuition can help. ​ Sarah specialises in creating bespoke sessions, empowering you to reap the therapeutic rewards of a regular, sustainable yoga practice. Sarah has worked extensively with clients looking to discover the therapeutic practices of yoga, meditation and mindfulness at a pace designed to improve individual physical and mental health. Some words from current clients - "Sarah has given me a different approach to fitness and helped rehab my knee following a running injury. Having private sessions with her has done wonders for my strength and flexibility as they are entirely customised to my ability and goals" ​- ANN "Sarah is a very experienced yoga teacher, who not only brings a sense of calm into my very busy life, but is very sensitive, empathetic and intuitive of my needs" - HELEN "My 121s with Sarah are amazing. She tailors every lesson to my needs which enables me to get the most out of my practice. I would recommend her to anyone" - SIAN