workshops + events

An opportunity to delve a little deeper; exploring the healing benefits of yoga during an extended practice of asana, meditation, pranayama and yoga nidra. Balm for the soul. 

2020 Winter/Spring

Sat 18th January - New Year Nourishment / 1-4pm

 Randall Room Clifton 

Sun 9th February - Heart Meridian Yin / 4-6pm  

The Vitality Rooms 

Sat 15th February - Heart Meridian Yin / 1-4pm 

Randall Room Clifton

Sun 7th March - Sink into Sunday / 4-6pm 

The Vitality Rooms 

Sat 21st March - BLOOM spring yin / 1-4pm 

Randall Room Clifton

Sarah’s classes and style of teaching made me feel at ease immediately, creating a comfortable space to practice yoga.


Sarah’s passion for what she does is contagious and she genuinely cares about people’s individual needs and what makes each person tick!


Whenever I finish a class I feel revitalised, stronger and ready for the rest of the week


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